Richard Manaro
Richard Manaro
/
Strength- Intermediate
W5/D1 Full Body Workout
5.0
|
45 min
|
1 comment
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Cardio
HIIT
Strength
Abs & Core
Upper Body
Lower Body
Full Body
Legs
Intermediate
Complete 3 rounds of each block of exercises as fast as possible while maintaining perfect form. Do not compromise form for time.
Community
S
Santo • 1y ago
23:02
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