Name: Playbook - Reid Ouse - Session 8: Playing Off The Catch (Punch Drag)
Uploaded: 2021-10-14T00:57:41.797Z
Duration: 40 min
Description: Session 8: Playing Off The Catch (Punch Drag)

Today’s focus is on playing off of the catch and slamming on the breaks by utilizing a “Punch Drag” - this is one of my favorite stops. Lots of great options out of this!

Start on the right elbow and jab with your right foot. Make sure your jab is quick, short and violent.

Step across your frame and get into a first step finish.

Side Jab to 1st Step Finish

Start on the right elbow and jab with your right foot. Make sure your jab is quick, short and violent.

Step across your frame and dribble with your left hand & right foot. Skip into a left-right finish.

Side Jab to Outside-Inside Finish

Shift the defense and get downhill into a 2 dribble attack.

Side Jab to 2 Dribble Pull

Open your stance and shift into a side jab. After your right foot hits, shift your core and the ball back to the middle of your frame and then explode out in the way you jabbed initially.

Side Jab Shimmy

Shift the defense, cross step and then slam on the breaks with your ball-side foot forward.

Side Jab to Punch Drag

If you get to your punch drag & the defense doesn’t completely cut you off, get into a secondary attack & finish at the rim.

Side Jab to Punch Drag & Go

Slam on the breaks and reset your feet back to your drop stance. Shift your weight and cross over into a pull up.

Side Jab Punch Drag to Drop Cross

After coming out of your punch drag reset your feet to shift your weight downhill to sell drive. Step in and pull.

Side Jab to Punch Drag Drop Pull

Get to your punch drag and then open your stance to angle out to unoccupied space.

Side Jab Punch Drag to Angle Out

Session 8: Playing Off The Catch (Punch Drag)

Steve

HaakonandKaja

Session 1: Partial Stops & Retreats

Session 2: Stops & Footwork

Still seeing progress throughout the workout. Not to mention the translation into games

Tate

After repping out the pickup drill multiple times, this feels much more fluid.

Loved it. Been doing it for four weeks now and tracking progress alongside it really helps me stay motivated. Seeing improvement is addicting.

Session 8: Playing Off The Catch (Punch Drag)

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