Name: Playbook - Reid Ouse - Session 6: Bound Series
Uploaded: 2021-10-14T00:57:41.784Z
Duration: 30 min
Description: Session 6: Bound Series

When we play off the bounce we need to be able to move laterally in order to create driving angles. 

In this work out we focus on doing just that. If we can get outside of our defenders frame we will drive to the basket. If not, we can change direction or shoot!

Dribble between your legs and take 2 steps into your finish. Make sure you jump off of your outside foot. ￼

BTL 1st Step Finish

After dribbling between your legs you are going to immediately dribble with your inside foot and then land outside-inside to finish thru contact. ￼

BTL Outside Inside Finish

I use the phrase “attacking arm￼pits” quite often. If the defender lifts their hand to block your shot and exposes their arm pit, we want to attack that area. ￼

BTL Inside Hand Finish

If your defender is over playing you it can effective to slam on the brakes￼ and spin out.

BTL Stride Stop to Jumper

BTL Finishing Warm Up

The focus of our bound is to move laterally in an effort to force a reaction out of the defense. If we get outside of the defense’ frame￼￼ we will attack downhill. ￼

Bound to 1 Dribble Pull

A “Heavy Step” is a disruption of your rhythm. If you are attacking downhill and you pause on your inside foot the defense has to react. They either overrun you or they stop. ￼

Bound to Heavy Step Finish

It’s important to be able to create secondary opportunities after you stop￼.

Bound to Speed Stop Exchange - 2 Dribble Finish

I have always referred to this as the “Tim Duncan principle”.

When spinning to the left baseline￼￼ it would appear that Duncan would try to finish with his left hand. In reality he often times used his right hand and shot right over the top of his defender’s head￼. 

This became very effective because the defenders instinct would be to reach with their hand closest to the ball. ￼

Bound to Speed Stop Exchange - Inside Hand Floater

Bound Series

Session 6: Bound Series

Steve

HaakonandKaja

Session 1: Partial Stops & Retreats

Session 2: Stops & Footwork

Still seeing progress throughout the workout. Not to mention the translation into games

Tate

After repping out the pickup drill multiple times, this feels much more fluid.

Loved it. Been doing it for four weeks now and tracking progress alongside it really helps me stay motivated. Seeing improvement is addicting.

Session 6: Bound Series

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