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Rebecca TrussellRebecca Trussell
/Somatics
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Somatic Release For Low Back/Psoas Muscle

5.0|2 comments
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Somatic movement to address low back pain, release the psoas muscle, and help to cultivate autonomic nervous system regulation.


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Carmen 4mo ago
That felt amazing thank you
D
Delwyn 7mo ago
that felt so good, thankyou

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