Rebecca Trussell
Rebecca Trussell
/
Somatics
Somatic QL Release
5.0
|
1 comment
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Home
Yoga
Upper Body
Lower Body
Full Body
Legs
Back
Mobility
All Levels
Somatic movement to release and soften the QL muscles.
Community
C
Chris • 3d ago
I’d forgotten this one. Love the little movement snoop.
Show More
More workouts from
Rebecca Trussell
The Psoas: Release for Anxiety/LBP
5.0
1
Shoulder Release
5.0
0
Cat Stretch Daily Practice
5.0
1
Somatic Release For Low Back/Psoas Muscle
5.0
2
Sweet Somatic Psoas
5.0
0
POWERED BY
PLAYBOOK
Community