Rebecca Trussell
Rebecca Trussell
/
Somatics
Cat Stretch Daily Practice
5.0
|
28 min
|
1 comment
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Functional
Mobility
All Levels
A sequence inspired by Thomas Hanna’s Somatics. Great for creating mobility and flexibility and for recovery from injury.
Community
C
Chris • 3mo ago
Wow did I need this. This is such a great practice.
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