Name: Playbook - Rebecca Brox Fit - FRESH START DAY 4
Uploaded: 2023-07-14T01:57:27.500Z
Duration: 45 min
Description: FRESH START DAY 4

Hailey Claude

Chantalle

FRESH START DAY 4

FRESH START INTRO

Danielle

Not to bad but v up will be the death of me

Trisha

This workout was a great start to me geese back in shape. I had a neck injury that put me out the gym for over 6 months. This challenge will be a great start to a better more fit me!

Ashaley

FRESH START DAY 1

Vickie

FRESH START DAY 2

Jacqui

FRESH START DAY 3

Alysha

Envigorating! Got the blood pumping for sure! 😬😄

Anita

So hard 😩…but it does help to follow you when I do the exercises. It really feels like I’m doing it with you.

FRESH START DAY 5

When I started this challenge I could only do 4 push ups and had to modify the last one. I can now do 10 push ups and modify the rest. DAY 6!

Veronika

Woohoo! Day 6 done and a KC win! This program is really helpful, Rebecca.

Mary Pessaran

FRESH START DAY 6

That was amazing yet hard. I love and appreciate how positive and encouraging you are. Your doing a amazing job making all these workouts!! Thank you so very much

FRESH START DAY 7

Tired, tired, tired 😩 But happy I finished and only have 2 days left. Proud I haven’t given up!! 💪🏽

FRESH START DAY 8

My quads are saying some not nice things to me. Can’t believe my knees are allowing the squats and lunges. I think they are pretty proud of themselves.

That was difficult. I love the results I am seeing!!

Tough…but it felt good! Maybe I’m just proud and it’s carrying me through my workouts! 💪🏽🙌🏾🥳

FRESH START DAY 9

Done!! I never would have thought I could do 50 V sit crunches. My abs will thank me later. My quads have been vocal, but are quietly down a little. This was great. Thank you, Rebecca!

So rewording!!! Would love more challenge’s

FRESH START DAY 4

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