Name: Playbook - Rebecca Brox Fit - FRESH START INTRO
Uploaded: 2023-07-14T01:57:27.460Z
Duration: 6 min
Description: FRESH START INTRO

In need of a fresh start?

Join me to make a change for the better.

My name is Rebeccabroxfit and I am so excited to be there for you every step of this challenge!

I have designed a 2-week fitness challenge via rebeccabroxfit app!

It’s called the “FRESH START” Challenge

This is two weeks, 10 workouts total! 

Focusing on  strength, power, confidence, and self love.

Join the challenge… and kick off this new year with a FRESH START!

FRESH START INTRO

Danielle

Not to bad but v up will be the death of me

Trisha

This workout was a great start to me geese back in shape. I had a neck injury that put me out the gym for over 6 months. This challenge will be a great start to a better more fit me!

Ashaley

FRESH START DAY 1

Vickie

Chantalle

FRESH START DAY 2

Jacqui

FRESH START DAY 3

Hailey Claude

FRESH START DAY 4

Alysha

Envigorating! Got the blood pumping for sure! 😬😄

Anita

So hard 😩…but it does help to follow you when I do the exercises. It really feels like I’m doing it with you.

FRESH START DAY 5

When I started this challenge I could only do 4 push ups and had to modify the last one. I can now do 10 push ups and modify the rest. DAY 6!

Veronika

Woohoo! Day 6 done and a KC win! This program is really helpful, Rebecca.

Mary Pessaran

FRESH START DAY 6

That was amazing yet hard. I love and appreciate how positive and encouraging you are. Your doing a amazing job making all these workouts!! Thank you so very much

FRESH START DAY 7

Tired, tired, tired 😩 But happy I finished and only have 2 days left. Proud I haven’t given up!! 💪🏽

FRESH START DAY 8

My quads are saying some not nice things to me. Can’t believe my knees are allowing the squats and lunges. I think they are pretty proud of themselves.

That was difficult. I love the results I am seeing!!

Tough…but it felt good! Maybe I’m just proud and it’s carrying me through my workouts! 💪🏽🙌🏾🥳

FRESH START INTRO

More workouts from Rebecca Brox Fit