Danielle

Not to bad but v up will be the death of me

Trisha

Done!! I never would have thought I could do 50 V sit crunches. My abs will thank me later. My quads have been vocal, but are quietly down a little. This was great. Thank you, Rebecca!

Mary Pessaran

When I started this challenge I could only do 4 push ups and had to modify the last one. I can now do 10 push ups and modify the rest. DAY 6!

Veronika

My quads are saying some not nice things to me. Can’t believe my knees are allowing the squats and lunges. I think they are pretty proud of themselves.

So rewording!!! Would love more challenge’s

Alysha

That was difficult. I love the results I am seeing!!

Blanca

Tough…but it felt good! Maybe I’m just proud and it’s carrying me through my workouts! 💪🏽🙌🏾🥳

Chantalle

Tired, tired, tired 😩 But happy I finished and only have 2 days left. Proud I haven’t given up!! 💪🏽

That was amazing yet hard. I love and appreciate how positive and encouraging you are. Your doing a amazing job making all these workouts!! Thank you so very much

Woohoo! Day 6 done and a KC win! This program is really helpful, Rebecca.

Hailey Claude

Envigorating! Got the blood pumping for sure! 😬😄

Anita

Vickie

Jacqui

This workout was a great start to me geese back in shape. I had a neck injury that put me out the gym for over 6 months. This challenge will be a great start to a better more fit me!

Ashaley

Welcome to my FRESH START challenge! Let’s kick 2022 off with a fresh start! This is a 2 week challenge! 5 workouts per week. ONLY 4 exercises per workout! With each workout, we add more reps!

TRIMESTER ONE

TRIMESTER TWO

TRIMESTER THREE

FRESH START CHALLENGE

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