Rayna Vallandingham

Rayna Vallandingham

My channel is designed to help you reach your goals!

Unlimited access to all platform content
Unlimited access to all platform content
Love this app!!! Every workout is challenging and I've had amazing results
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Clear, strightforward, focused workouts that are enjoyable and effective

What's inside the app!

Over 50,000 workouts and new ones added every day
My Workouts
30 Minute BADA$$ Martial Arts HIIT

13 Time Martial Arts World Champion

Hi! My name is Rayna Vallandingham and I have been doing martial arts since I was two years old. Through training internationally, I’ve been able to acquire thirteen world titles in various martial arts events and have become a fourth degree black belt. My passion for martial arts has taken inspiration from my general love of fitness. Although I do martial arts-centric workouts for advanced athletes, I love incorporating these badass martial arts techniques into conditioning and strengthening routines for beginners as well. Not only do martial arts infused fitness workouts tone and strengthen in incredible ways, it’ll improve your capability to be able to defend yourself and be confident in your skills. These martial arts techniques include combat, boxing, kicking, weapons, and more. Additionally, I have been acting and involved in the entertainment industry for over ten years. On-screen fighting choreography is another one my passions and is a fun outlet to be able to perform your martial arts skills. My belief is that martial arts is a physical and mental journey-just as it helped me to evolve as a person, it can completely transform your life as well. Connecting my mind to my body through martial arts has helped me to understand myself in depth and transform my mindsets into those that help me to break through barriers daily. Join me in celebrating my passion for martial arts and become the badass-iest version of yourself! Let’s kick some butt together, Rayna Vallandingham
My Playbook will help you to improve your self-defense skills, strengthen your body, condition and improve your endurance, and increase your martial arts knowledge.
Training Requirements
My workouts can be done at home with no equipment; although, you can be challenged with kettlebells, resistance bands, and weapons for specific programs.
13 Time World Champion in Tae Kwon Do, SAG-AFTRA entertainer, fourth degree black belt, ESPN featured performer, fitness model
Why download my app?
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Tell me your struggles, share your progress, request content and guidance. I'm here for you!
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Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
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Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
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Tell me your struggles, share your progress, request content and guidance. I'm here for you!
One subscription,
unlimited access
💪   1,000+ creators & coaches
🔥   50,000+ workouts & classes
🤝   You directly fund me
📲   New workouts added daily
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How to get started
Sign up for the app. Start today and save 44% with annual plan $99.99 (you can cancel whenever you want!)
Find workouts or a program that fits your schedule and goals
Send me a message, photo, or video inside the app to introduce yourself.
Stream to all devices
With Playbook app you can stream to TVTV screen
Access all the workouts straight from your mobile phone. Plus, stream directly to your TV and computer too.
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
How much does the app cost?
You can join my app and community for FREE for the first 7 days. After that, you'll pay $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.27 a day — less than your morning cup of coffee!
Need help? My team is here for you!