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Raquel SantosRaquel Santos
/Daily Training

THURS 10/20 - GLUTES & HAMMIES

5.0|75 min
Strength
Glutes
Lower Body
Legs
Bodybuilding
Glutes
Functional
1️⃣ SUPERSET - Reverse hack squat or wide stance barbell back squat - 4x10-12 - Kneeling or lying single leg curl - 4x10 each side ... more

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