Raquel Santos
Raquel Santos
/
NEW WORKOUTS
SHOULDERS & CORE (Fri 12/16)
5.0
|
65 min
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Gym
Strength
Upper Body
Back
Bikini body
Bodybuilding
All Levels
1️⃣ SUPERSET - Push press - 1x10-12, 3x4-6 - Seated cable Y raise - 4x8
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Raquel Santos
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THURSDAY: GLUTES & HAMMIES
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