QUADS/GLUTES/ADDUCTORS 9/19

Name: Playbook - Raquel Santos - QUADS/GLUTES/ADDUCTORS 9/19
Uploaded: 2024-03-21T05:32:58.500Z
Duration: 75 min
Description: QUADS/GLUTES/ADDUCTORS 9/19

5.0|75 min

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1️⃣ SUPERSET - Goblet box pistol squat (1 down, 2 up) - 3x8 each side - Hip adductor - 3x20... more

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