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Raquel SantosRaquel Santos
/NEW WORKOUTS

Push Day (Chest/Shoulders/Tris)

5.0|75 min|1 comment
Gym
Strength
Abs & Core
Upper Body
Chest
Arms
Bodybuilding
Functional
All Levels
Wed 3/1/23 1️⃣ Push press - 5x5 (1-2 warm up sets before working sets)... more


Community

M
Misha 1y ago
Really good KB flow at the end

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