Raquel Santos
Raquel Santos
/
Full Body
Pull Day + Optional HIIT/Plyo
5.0
|
65 min
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Gym
Strength
Abs & Core
Upper Body
Full Body
Arms
Back
Bikini body
Functional
All Levels
1️⃣ Superset - Jumping pull ups - 4x6-8 - Hanging bent knee toes to bar - 4x6-8
...
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