Raquel Santos
Raquel Santos
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NEW WORKOUTS
Lower Body Mobility Warm Up
5.0
|
10 min
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Warm Up
Glutes
Legs
Functional
Mobility
All Levels
1️⃣ Bodyweight squats x10 2️⃣ Yogi squat hold dynamic stretch x30s 3️⃣ Squat jumps x10
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Raquel Santos
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