Raquel Santos
Raquel Santos
/
NEW WORKOUTS
LEGS & BOOTY (Thurs 1/19/23)
5.0
|
65 min
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Gym
Strength
Glutes
Lower Body
Legs
Bikini body
Bodybuilding
All Levels
Warm up: - Hip abductor machine - 2x30 - Hip addiction machine - 2x30
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Raquel Santos
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THURSDAY: GLUTES & HAMMIES
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MONDAY: QUADS & GLUTES
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TUESDAY: BACK & BIS
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WEDNESDAY: CHEST/SHOULDERS/TRIS
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