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Raquel SantosRaquel Santos
/Daily Training

GLUTES & HAMMIES 5/13

5.0|70 min
Strength
Glutes
Lower Body
Legs
Bikini body
Bodybuilding
Glutes
1️⃣ SUPERSET: - Glute focused hyperextensions - 4x20 - Glute drive machine or Barbell hip thrust - 4x10... more

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