Full Body HIIT

Name: Playbook - Raquel Santos - Full Body HIIT
Uploaded: 2024-03-21T05:32:58.786Z
Duration: 60 min
Description: Full Body HIIT

5.0|60 min

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1️⃣ TABATA Warm up: 8x20/20 = 4 mins/4 sets per move - Incline clapping/explosive push-ups - Jump squats ... more

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