Raquel Santos
Raquel Santos
/
NEW WORKOUTS
CHEST/SHOULDERS/TRIS (GYM)
5.0
|
70 min
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Gym
Strength
Abs & Core
Upper Body
Chest
Arms
Bodybuilding
Functional
Intermediate
11.2.23 1️⃣ Paused bench press (DBs or barbell) - 3x3 w/5s pause at bottom
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Raquel Santos
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