Back/Chest/Core

Name: Playbook - Raquel Santos - Back/Chest/Core
Uploaded: 2024-03-21T05:32:58.759Z
Duration: 70 min
Description: Back/Chest/Core

5.0|70 min

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Fri 2/3/23 1️⃣ Barbell bent over row - 5x5 (do 1-2 warm up sets at lighter weight before doing the 5 working sets)... more

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