BOOTY & SHOULDERS

Name: Playbook - Raquel Santos - BOOTY & SHOULDERS
Uploaded: 2023-02-26T01:13:10.060Z
Duration: 70 min
Description: BOOTY & SHOULDERS

5.0|70 min

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1️⃣ Hip thrust (machine, barbell, or dumbbell) with 4s hold - 4x15 2️⃣ SUPERSET... more

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