Raquel Santos
Raquel Santos
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NEW WORKOUTS
30 Min At Home Shoulders & Arms
5.0
|
35 min
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Strength
Toning
Upper Body
Arms
Bikini body
Bodybuilding
1️⃣ Triset - Standing Dumbbell shoulder press - 4x10 - Dumbbell push press - 4x10
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Raquel Santos
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THURSDAY: GLUTES & HAMMIES
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TUESDAY: BACK & BIS
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