Name: Playbook - Randa Alami - Cardio Kick
Uploaded: 2022-10-08T20:17:07.455Z
Duration: 50 min
Description: Cardio Kick

Such a fun playlist and great workout! Huge calorie output and super fun it went by so fast!

Wendy

50 min cardio kickboxing workout!  Grab a set of 1-2lb weights or go weight free and LETS SWEAT! 💦

Cardio Kick

I couldn't always hear your instructions.

Oh my gosh my arms are dead! Fun workout!

Love the combo of fast and slow on same moves ala Randa🔥💪💚.

Such a great burn! Thank you for your energy!

Great workout! Thanks for the motivation to work on  kicks and balance! 🙂

Great workout! A little bit of everything!

AMAZING!! So fun and sweaty 😅 thank you!

Loved this full body cardio workout.  🙂

Great way to start the day 🙂. Thanks for after great workout!

Great cardio workout for Sunday morning! Thanks for the motivation!

Great core workout as always. I really like the speedbag lunges!

Always so grateful for these classes! No am classes around here and this feels like I'm right in studio. Thanks Randa!