Name: Playbook - Presley Pritchard - Day 6: You Pick
Uploaded: 2021-01-18T11:48:05.584Z
Duration: 45 min
Description: Day 6: You Pick

Choose from days 1-4 to work on chosen area and hit complete once finished. You can choose between legs, abs, arms, or cardio on this day or take a rest day!

Read workout description and disregard rep sets

YOU PICK

Day 6: You Pick

That was a great at home workout! Definitely got the sweat flowing!

Kristine

No clue what banded frog pumps are and it didn’t show an example

Just the right amount of difficulty and perfect for a home workout!

Allison

Day 1: Legs at home

That last exercise is too hard on my neck / needs modification offered

Kayla

Day 2: Abs at home

Pretty good. 26min overall. Arms are jello haha

Janine

Ellen

Day 3: Arms at Home

I'm not big on HIIT cardio, I'd rather bike or jog. However, this was a good workout. Wish you could set the same timer ahead of time for each one rather than having to stop after each exercise to reset it.

Samantha

Priscilla Riley

Day 4: Cardio at Home

Day 5: Combo day at Home

Kylie

I had to write it our for round 5. Battery is at 4%. Great workout though for sure!

Week 2: Day 1: Glutes at Home

Been doing these circuits instead of cardio and I actually looks forward to it!

beans 

Did 4 rounds bc I didn’t want to push my knee too far. Overall I’m drenched.

Day 6: You Pick

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