Name: Playbook - Presley Pritchard - Day 2: Abs at home
Uploaded: 2021-01-18T11:46:22.768Z
Duration: 35 min
Description: Day 2: Abs at home

That last exercise is too hard on my neck / needs modification offered

Kayla

Monica

Samantha

Jackie

Toni-Lynn

So great!! I’m excited to crush fat and have great abs!!

Kara

It was good. My only question is how do you do the heel touches without making my neck stiff? If that makes sense

Lisa Scherer

Azia

Used my 9 month old as my weight for Russian twists. She is about 18lbs and loved every minute of it.

Ranae Juliana

Two days in a row thanks for kicking my ass now off to do another workout in your app for my lagging on Monday

Tessa

Rene

I loved it! This is the first workout I’ve done and I like it so much more than my other app!  Looks like you h e way more variety! Thanks!

Dena

Perform each exercise back-to-back. Rest 90 seconds between rounds. Repeat 4x

Russian Twists

Keep your back straight and engage your core

Elbow Plank

Crunches

Abs- Heel Touches

Ab Circuit

Day 2: Abs at home

No clue what banded frog pumps are and it didn’t show an example

Just the right amount of difficulty and perfect for a home workout!

Allison

Plenty difficult for a low/no equipment workout!!

Day 1: Legs at home

Pretty good. 26min overall. Arms are jello haha

Janine

Ellen

Day 3: Arms at Home

I'm not big on HIIT cardio, I'd rather bike or jog. However, this was a good workout. Wish you could set the same timer ahead of time for each one rather than having to stop after each exercise to reset it.

Priscilla Riley

Day 4: Cardio at Home

Day 5: Combo day at Home

Day 6: You Pick

Kylie

I had to write it our for round 5. Battery is at 4%. Great workout though for sure!

Week 2: Day 1: Glutes at Home

Been doing these circuits instead of cardio and I actually looks forward to it!

beans 

Did 4 rounds bc I didn’t want to push my knee too far. Overall I’m drenched.

Day 2: Abs at home

Community

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