Name: Playbook - Pierre Dalati - W2/D7 Sunday 2: Rest 😎
Uploaded: 2022-05-02T16:14:09.062Z
Description: W2/D7 Sunday 2: Rest 😎

Rest 😎

W2/D7 Sunday 2: Rest 😎

It was amazing bro.. I really feel it and I love how everything is in order so i won’t have to just do random things in one workoit

I’m an athlete but new to lifting especially with legs. I got in and out no problem, felt the burn but didn’t need to overload myself. Thank you 🙏🏾

New workouts that definitely gave me the pump and left my legs dead

This is a great workout! Love the program! Happy I started!

Chest is dead. Shoulders dead. All i got to say