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Penny BarnshawPenny Barnshaw
/3 Day Full Body

WK1/D2-26/10-Full Body

5.0|60Β min|1 comment
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Happy Wednesday πŸ’ͺ W/Up - 5–10 minutes of general cardio of choice...Β more


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Joanne β€’ 2y ago
Great one again! Although I didn’t know how many sets and reps to do for the dumbbell raises so I did 12 reps 3 sets.

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