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Penny BarnshawPenny Barnshaw
/3 Day Full Body

WK1/D1-24/10 Full Body

4.9|60 min|5 comments
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Happy Monday 😅 I’m excited to bring this new program to you. We are all extremely busy people and I have personally found that trying to follow a 5 day split training program unmanageable. ... more

Community

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Marissa • 2mo ago
Always love!
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Dawn • 2mo ago
That’s was tough but worth it
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Marissa • 5mo ago
Legit LOVE your workouts. Been following you for a while & they NEVER disappoint 💛
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Madeleine • 2y ago
Hard
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Joanne • 2y ago
Ooohhh yes! Thanks penny. Full body x3 just what I’ve been waiting for. Great workout!

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