Penny Barnshaw
Penny Barnshaw
/
3 Day Full Body
3 Day Full Body
Lean Muscle
with Penny Barnshaw
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Sessions (36)
WK1/D1-24/10 Full Body
4.9/5
3
60 min
WK1/D2-26/10-Full Body
5/5
1
60 min
WK1/D3-28/10-Full Body
5/5
3
60 min
WK2/D1 31/10-Full Body
5/5
1
60 min
WK2/D2 1/11-Full Body
5/5
1
60 min
+31 sessions more
Details
Category
Full Body
Duration
6 weeks, 3 days/week, 45-60 min
Level
Intermediate
Equipment
Barbell, Dumbbells, Kettlebell, Bands, Cable, Bench/Box, Weight Plates, Pull-up Bar, Squat Rack/Power cage
Location
Home
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Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
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Comments
M
Marissa β’ 1mo ago
Always love!
D
Dawn β’ 2mo ago
Thatβs was tough but worth it
G
Gina β’ 2mo ago
Feeling strong! πͺπ»
V
Veronica β’ 3mo ago
Kick throughs suck! π€£
M
Marissa β’ 5mo ago
LOVE!
M
Marissa β’ 5mo ago
Legit LOVE your workouts. Been following you for a while & they NEVER disappoint π