Paton Willbanks
Paton Willbanks
/
4 week summer program
W1/D1 Glute + Hamstring
5.0
|
50 min
|
3 comments
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Gym
Strength
Glutes
Lower Body
Legs
Glutes
Lose Weight
All Levels
Welcome to the first day of the SUMMER PROGRAM! This is the first day of the 4 week program to get you ready for this summer! Today's workout is lower body with emphasis on GLUTES and HAMSTRINGS. There are a few supersets so
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Community
K
Kacy • 6mo ago
Day 1 done and definitely feeling it!
J
Jodi • 7mo ago
Made it through day 1!
B
Bre • 7mo ago
My legs are noodles! Lol 🙌🏻🫶🏼
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