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Paton WillbanksPaton Willbanks
/4 week summer program

W2/D3 Active Rest Day

5.0|30 min
Outdoor
Mindfulness
Yoga
Pilates
Full Body
All Levels
Same thing as last week! Maybe try something new! Get outside, enjoy the fresh air, and do some kind of activity for 30-60 minutes! This could be anything you enjoy doing. Here’s a list of a few things you could do!... more

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