profile picture
Paton WillbanksPaton Willbanks
/4 week summer program

W1/D7 Rest Day

5.0|30Β min
Meditation
Mindfulness
Mobility
You deserve this day off! Well deserved after this first week πŸ™ŒπŸΌπŸ«ΆπŸΌ Enjoy your day and get ready for week 2! If you want to do something still, you can always go on a walk but truly use this as a rest day. Add in some mi...Β more

More workouts from Paton Willbanks