Name: Playbook - Paloma Thacker - Let’s Get Bendy Flow -Level 2
Uploaded: 2021-07-10T11:19:00.011Z
Duration: 35 min
Description: Let’s Get Bendy Flow -Level 2

Michelle

Great flow 🤙🏼 I’m fairly new to Playbook and have only been using one trainer thus far. Came across your page and gave it a shot- love your style! Would love to see more flows listed.

Dani

So good! I was actually able to do baby grasshopper and hold it today.

Lynsey

Jamie

Kimpressions

Sierra Young

Love this flow! Getting closer on the baby grasshopper.

This flow is a buffet of a little of everything ✨🥗🍩🍣✨We start with a yoga technique, flow through some Bendy and strong yoga postures and work our way into a Baby Grasshopper 🦗arm balance. You don’t need any props. Just a very basic understanding of yoga and a playful attitude ✨🤗✨.

Let’s Get Bendy Flow -Level 2

Stephanie Khalil

Please please can you put some new 30 minutes or so flows on here. I absolutely love your flows but have done them all 💕

Home Is Where The Heart Is Flow

Awesome start to my day, learning to work out from home! 😅

Brittany

Booty Toner Add-on

Great flow I will be revisiting. I don't have the flexibility yet to do this flow justice and am looking forward to the challenge.

Leanne Wrightson

Such a good flow, just what I needed this morning 💜

Glow ✨ with Flow 🌊

Mohammad Reza Orouji

Wow!!!! I was able to actually get some flight while doing crow! Your instructions were perfect! Side crow almost turned into a face plant 🤣

Great description and demonstration of both. Love practicing crow. Side crow is a little harder for me so it was good to go slow and break it down. 😊

Cynthia

Intro to 💪Balances -🐦Crow and Side Crow

Harder than what I’m used to but really enjoyed it. I’m excited to get better. 😊

Felt awesome to move and flow with you today! Thanks!

Karen

I did it!! What an awesome sequence to end the #t2t2020 challenge. I’m so sad it over BUT I’m incredibly motivated to keep doing these. Thank you again Paloma. Loved every minute of it. 💙🌠💯

Let’s Get Bendy Flow -Level 2

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