I am breaking down the basics for how to begin your arm balance practice. I have a few helpful tips that will help you take flight ✈️into crow (bakasana) and side crow 🐦
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Mohammad • 4y ago
Nice
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Jamie • 5y ago
Wow!!!! I was able to actually get some flight while doing crow! Your instructions were perfect! Side crow almost turned into a face plant 🤣
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Cynthia • 5y ago
Great description and demonstration of both. Love practicing crow. Side crow is a little harder for me so it was good to go slow and break it down. 😊
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