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Oliver ForslinOliver Forslin
/Advanced Gym Phase 1

W3/D5 Arms & core

4.8|45 min|9 comments
- Bench dips 3 x 10 - Tricep pushdown 3 x 10 - Skull crushers 3 x 10... more


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David 19d ago
Great
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Hussein 5mo ago
A great end to the week, heading into the weekend with pumps all over my body
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Pontus 7mo ago
Lovely 😋
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Denver 8mo ago
Amazing arm pump, i feel great
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Rytis 10mo ago
Would be cool if you could change some exercises to alternative ones as sometimes the equipment is taken especially in smaller gyms

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