profile picture
Oliver ForslinOliver Forslin
/Advanced Gym Phase 1

W4/D5 Arms & core

4.8|45 min|4 comments
Superset: - Tricep overhead dumbbell extension 3 x 10 - Dumbell curls 3 x10 ... more


Community

D
David 1y ago
Great
H
Hussein 2y ago
Craziest 4 weeks
J
John 2y ago
Completed!!!!

More workouts from Oliver Forslin

W1/D1 Chest & core
4.7
143
W1/D2 Back
4.7
65
W1/D4 Legs
4.8
53
W2/D2 Back
4.8
21
W3/D2 Back
4.8
11