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Oliver ForslinOliver Forslin
/Advanced Gym Phase 1

W4/D4 Legs

4.7|45ย min|4 comments
- Barbell alternating lunges 4 x 10 (each leg) - Straight legged deadlift 4 x 10 ...ย more


Community

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Steven โ€ข 2mo ago
great for legs!!! feel the burn๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ
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Colton โ€ข 1y ago
I think your leg days are the best out of the routine
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Hussein โ€ข 2y ago
Imma be taking the day at work off tomorrow
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Rodrigo โ€ข 2y ago
Amazing workout once again. Literally Iโ€™m so happy that Iโ€™m already seeing improvements with every workout. Your vids help out so much.

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