MAY PRACTICE UNVEIL

  • Learn foundational yogic postures and philosophy
  • In depth videos to begin or deepen your practice
  • Attentive, integral support in your yoga practice
  • One of the best rated apps, user friendly apps
A Platform of Observation
Yoga is a practice of Self realization. Anything we do in the practice is in support of realizing who we are. This app is your platform of observation through the many physical, energetic, emotional and mental practices that the system of yoga offers. The practice does not give us anything. Rather, it unveils ignorance, delusion and thought patterns that we were unaware of before. Through steady effort, focused attention and loving awareness, these unconscious patterns effortlessly dissolve with our acceptance of what is. Liberation is directly experienced. The practice is available to all, without exception, no matter the internal or external circumstances that may be present. This app is an opportunity to learn and practice yoga with kindness, sincerity and clarity. Attentive guidance is given to anyone who comes to practice in a supportive and integral way. Nina is so grateful to be able to teach and share this practice, and connect with all of you.
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What's Inside The App

Welcome
Welcome
  • Yoga, Meditation
  • All Levels
LEARN MORE
Asana Lab
Asana Lab
  • Yoga, Meditation, Warm Up
  • All Levels
Bandha
Bandha
  • Yoga, Meditation, Functional
  • All Levels
Pranayama
Pranayama
  • Yoga, Meditation, Stretching
  • All Levels
Asana Classes
Asana Classes
  • Yoga, Barre, Stretching
  • All Levels
Meridian Yoga
Meridian Yoga
  • Yoga, Meditation, Stretching
  • All Levels
Meditation
Meditation

    Programs Highlight

      • Discuss and learn foundational postures
      • Perfect for those beginning or deepening their practice
      • Ideal for teachers looking to study posture in depth
    Love this app!!! Every workout is challenging and I've had amazing results.
    Carrie
    Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
    Laura
    Clear, strightforward, focused workouts that are enjoyable and effective.
    Jess
    avatar

    About Nina

    From a young age, Nina constantly observed the actions and words of those around her. Confused by unkindness and seeming differences, she questioned human nature deeply, wanting to know the Truth: Who am I? Why am I here? To Nina, yoga is the clearest path for the realization of Truth, and her offerings are built on this loving desire/curiosity. Nina is an E-RYT 500 with over 1000 hours of yogic study. Her teachings are rooted in their sources, namely the systems of Hatha Yoga and Raja Yoga. Inspired by these traditions, and her own self-study, Nina weaves sacred teachings into a clear offering of how the purifying practice of Hatha Yoga works, what it prepares us for, and what it means to live an ethical, yogic lifestyle of self-inquiry today. Nina’s asana classes offer a platform for observation and skillful placement of attention, cultivating the necessary discipline for/in the practice. Her classes are a seamlessly woven journey through traditional postures.

    App Features

    Reminders
    Set workout reminders to stay on track!
    Tracking
    Track your progress and share it to Instagram
    Favorites
    Save your favorite workouts with one tap
    Streaks
    Make sure you stay on track with your goals
    Community
    Connect with supportive, real people
    Notes & Logging
    Track your weights, time, and reps. Take notes to capture your thoughts when working out
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    Reminders
    Set workout reminders to stay on track!

    Frequently asked questions

    What makes Playbook different? How do I know it will work for me?
    If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
    I'm a beginner, is Playbook for me?
    No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
    Do I need to purchase equipment?
    It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

    24/7 customer support

    [email protected]
    In-app chat support

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