Name: Playbook - Nina Muñoz - Total Body
Uploaded: 2023-10-19T12:44:35.763Z
Duration: 30 min
Description: Total Body

Michelle

Work your entire body in 30 minutes! Grab a pair of dumbbells and let’s get started

Total Body

Definitely kicked my ass, I couldn't do the weights the whole time, but I'll get there :)

Miriam

Total Body Routine

Day 2! Had me sweating and kicked my ass but felt amazing!

Alejandra

Total Body Sculpt

Such an awesome workout!  Especially when I'm sorry on time, this allows me to still get a great workout in.

Adriana

I love your workouts and all the kind words throughout the whole session 🤍

Faustine

Full Body Sculpt

Jacey

Quick but effective!! Loved the low impact as well

Christine

Rachel

Colleen

Full Body Tone

Emma Myers

Lans

Full Body Strength

Lindsay

Very complete and intensive workout, I love it!

Belinda

Rosa

Short but total burn 🔥 perfect workout 👍🥰

Monika

Emma

The workout aspect was great, didn’t enjoy the non optional background techno or mixed in rushed yoga.

Marybeth

Full Body Burn

Total Body Burn

Taylor Hollander

Full Body Routine

I'm really not a fan of this format. I personally need extra time between moves to get my body in proper position/correct format.

Stephanie

Awesome workout!! I used this as an warm up exercise and now i’m ready for the total body burn🔥🔥🔥

Kaitlyn

Loved that it was no equipment, short, but still totally efficient and felt the burn!!!

I loved it! Felt the burn and now feel amazing after I have done it! Great way to start Monday ☺️

Anna

Erica

Felt so good! Felt the burn everywhere and love the no equipment! Another favorite!!

Christina

Sahar Haltzi

Maria

Hi Nina, love your short work out, exactly what I need in my busy schedule. Any chance you can provide information on how much cal I would burn per one workout?

Lina Lina

Full Body Cardio

Great effective workout when short on time😊

MARGARITA

Toned Total Body

Loved it! Maximised the short time. My favourite way to work out during busy week days

Kate Rose

Victoria

Bird dog was a nightmare, how do you achieve balance… loved the music!!!

Total Body Toning

I did not want to workout today but I showed up. This was quick but I am sweaty!!

Total Body Tabata

Quick but super effective! Did it after my CrossFit workout

Fallon

Great well balanced workout, which made me sweat already in round 2 💪😎

Lindsey

Bodyweight HIIT

Cardio Blast

Great. It was the first workout this week because if the fires. It’s exactly what I needed.

Elena Camarillo

So great! Was short on time and this was quick enough to do and still worked me up a good sweat 💦 thank you!

Krystal munoz

Katrina Sandifer

Total Body HIIT

Started my day with this short intense workout 💪💪💪 love it ❤️

Steph

Cenaida

Full Body Pilates

Crista

This one has me sweating. I love it!! Still panting... 😂

Sabrina

Calorie Burning Pilates

Total Body Workout

Dolma

Strong Total Body Workout

Had to stop to catch my breath a couple times but definitely kept my heart rate up

Total Body

Community

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