Name: Playbook - Nina Muñoz - Total Body Workout
Uploaded: 2023-01-19T02:37:03.988Z
Duration: 20 min
Description: Total Body Workout

Victoria

Lindsay

Merry Christmas and a Happy, Healthy New Year!

John Avila

Wow! So good. I always finish your workouts feeling great and sweaty 🥵💪🏻🎉.

Sarah Gardner Stallings

Rachael Kuik

I love how short yet effective your workouts are. I am sweating 😬

Sabrina

Alia

Time to tone and sculpt your entire body!

Workout description:
4 rounds total
Dumbbells
Mat

Total Body Workout

Total Body Sculpt

Michelle

Faustine

So good, I always feel strong after your workouts

Krystal munoz

Full Body Sculpt

Rachel

Kaitlyn

Tammy

Petra Badalec

Slow, low energy and no music. Too many repetitive moves from other workouts.

Molly P

Total Body Routine

Colleen

Erica

Full Body Tone

Emma Myers

Lans

Full Body Strength

Total Body

Very complete and intensive workout, I love it!

Belinda

Rosa

Emma

The workout aspect was great, didn’t enjoy the non optional background techno or mixed in rushed yoga.

Marybeth

Elsa Villarreal Elizando

Full Body Burn

Total Body Burn

Taylor Hollander

Full Body Routine

I'm really not a fan of this format. I personally need extra time between moves to get my body in proper position/correct format.

Stephanie

Awesome workout!! I used this as an warm up exercise and now i’m ready for the total body burn🔥🔥🔥

I loved it! Felt the burn and now feel amazing after I have done it! Great way to start Monday ☺️

Anna

Monika

Christina

Some of the easiest looking workouts can really kick your butt!

Diana

Sahar Haltzi

Maria

Hi Nina, love your short work out, exactly what I need in my busy schedule. Any chance you can provide information on how much cal I would burn per one workout?

Lina Lina

Full Body Cardio

Great effective workout when short on time😊

MARGARITA

Toned Total Body

Bird dog was a nightmare, how do you achieve balance… loved the music!!!

This short and intense total body workout was exactly what I needed today 🔥💪 I don't have  too much time,but after this workout I feel so much energy after really hard and exhausting day 🥰👍

Total Body Toning

I did not want to workout today but I showed up. This was quick but I am sweaty!!

Total Body Tabata

Quick but super effective! Did it after my CrossFit workout

Fallon

Great well balanced workout, which made me sweat already in round 2 💪😎

Lindsey

Bodyweight HIIT

Cardio Blast

Great. It was the first workout this week because if the fires. It’s exactly what I needed.

Elena Camarillo

So great! Was short on time and this was quick enough to do and still worked me up a good sweat 💦 thank you!

Katrina Sandifer

Total Body HIIT

Steph

Cenaida

Full Body Pilates

Crista

This one has me sweating. I love it!! Still panting... 😂

Calorie Burning Pilates

Dolma

Strong Total Body Workout

Had to stop to catch my breath a couple times but definitely kept my heart rate up

Total Body Workout

Community

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