Name: Playbook - Nina Muñoz - Total Body Workout
Uploaded: 2023-10-19T12:44:35.979Z
Duration: 20 min
Description: Total Body Workout

Victoria

Lindsay

Merry Christmas and a Happy, Healthy New Year!

Wow! So good. I always finish your workouts feeling great and sweaty 🥵💪🏻🎉.

I love how short yet effective your workouts are. I am sweating 😬

Time to tone and sculpt your entire body!

Workout description:
4 rounds total
Dumbbells
Mat

Definitely kicked my ass, I couldn't do the weights the whole time, but I'll get there :)

Day 2! Had me sweating and kicked my ass but felt amazing!

Such an awesome workout!  Especially when I'm sorry on time, this allows me to still get a great workout in.

I love your workouts and all the kind words throughout the whole session 🤍

Quick but effective!! Loved the low impact as well