Name: Playbook - Nina Muñoz - Full Body Strength
Uploaded: 2023-10-19T12:44:35.893Z
Duration: 15 min
Description: Full Body Strength

I'm really not a fan of this format. I personally need extra time between moves to get my body in proper position/correct format.

Stephanie

Awesome workout!! I used this as an warm up exercise and now i’m ready for the total body burn🔥🔥🔥

Kaitlyn

Love that workout. Short but so effective!

Perfect quick full body workout before my 30 min cycle!! I broke a sweat & that when I know I worked!!👍🙌

Loved it! It had me dying towards the end 😄

That was great thanks. So easy to follow too! A great start to my morning 😊

This routine can be done at home or at the gym! Get ready to work your entire body in this workout. Grab a pair of dumbbells and let’s get started!

Definitely kicked my ass, I couldn't do the weights the whole time, but I'll get there :)

Day 2! Had me sweating and kicked my ass but felt amazing!

Such an awesome workout!  Especially when I'm sorry on time, this allows me to still get a great workout in.