Name: Playbook - Nina Muñoz - Full Body Strength
Uploaded: 2023-10-19T12:44:35.813Z
Duration: 35 min
Description: Full Body Strength

Rachel

Emma Myers

Such a pleasure to workout with you Nina!

Really enjoyed it thank you , can you do more workouts like this 😍

I need to work on lunges, but other than great.

Grab medium to heavy pound dumbbells and give this routine a go!

Definitely kicked my ass, I couldn't do the weights the whole time, but I'll get there :)

Day 2! Had me sweating and kicked my ass but felt amazing!

Such an awesome workout!  Especially when I'm sorry on time, this allows me to still get a great workout in.

I love your workouts and all the kind words throughout the whole session 🤍

Quick but effective!! Loved the low impact as well