Name: Playbook - Nina Agdal - • 15-Minute Booty Burn
Uploaded: 2022-11-23T16:56:07.210Z
Duration: 15 min
Description: • 15-Minute Booty Burn

Christina

Quick great booty burn you can do anywhere ❤️‍🔥

Aggie

Joanne

Faustine

Sydney

She really is the best trainer out there !!! So mush positive energy

Chana

Super quick routine! Great to add on to other workout flows or after a run.

Equipment:
Mat
Ankle weights (optional)

Tag me 💕 @TheAgdalMethod

• 15-Minute Booty Burn

Sarah

Joana

• 15-Minute Booty + Cardio Burn

I love these types of quick booty lifting workouts. I don’t always have tons of time to workout and still want to keep it right baby!!

Lissy

Great quick class! Would love to have some outer hip/outer thigh stretches incorporated, especially after glute/leg classes like this!

Alexandra

•  18-Minute Booty/Glutes/Thighs

Andie

If it’s a leg workout I would like an inside thigh exercise. I felt mostly if not only my butt burning. I’m not complaining 😮‍💨😍 I was just expecting more of a leg burning feeling during the workout ! Love the setting though! Do more outside workouts with a greenery scenery. It definitely makes a difference and has a happier feel to the video! The sound was good and I really really enjoyed the reminder to hold the abs/core! 🥰

Sara

Short & spicy! Taking it easy today, this was perfect after a short yoga class

• Quick Inner & Outer Thighs

Wow crazy hard! I needed a break from arms so this was perfect!

Oh my god. Plz do more of these!!! It made me feel so strong and the burn was insane. Love it

Courtney

AJ Frazier

• 40 Minutes. All About REPS. Legs + Core

the first exercise didn’t feel like it targeted or burnt out the legs/booty as much.

Melissa

Selin

• 5-Minute Leg + Booty Burn

I had no time for a workout today, but this was perfect. I got to move and feel a little tightening. Thanks for the quick burn!

I’m feeling the BURN X 10🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥Thanks Nina!💕

• 15-Minute Booty Burn

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