Name: Playbook - Nina Agdal - • 11-Minute Booty Burn
Uploaded: 2022-11-23T16:56:07.238Z
Duration: 15 min
Description: • 11-Minute Booty Burn

I had no time for a workout today, but this was perfect. I got to move and feel a little tightening. Thanks for the quick burn!

Lissy

I’m feeling the BURN X 10🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥Thanks Nina!💕

Kelly

Perfect add-on to a quick #HGW on the treadmill

Sarah

Christina M

JOANNE

Live it! More of this type of workouts please :)
Thank you

Melissa

Perfect for a quick morning booth burn while my baby is running around me hahaha

Ashleigh

Allie

Some of the most fun effective workouts ever!

Nick

Andrea

Amanda

Alexa Choynowski

Hiii!! Ok so I’ve been doing your workouts for about a month and I can see and definitely feel a difference. I used to be an athlete and it’s been a while since I’ve felt this good! I love that I have the option of a quick workout or a longer full body/mix and match depending on how much time I have. Such a fan!! Can’t wait to keep going 😘

Camila

Rasa

Katy

Adria

Carlos

Loved it! The 30 felt breaks were a bit too long for me but otherwise loved the layout of exercises

Soeurette

Angie

Glori

I would love if you did the second time through in the vid, I’d be more motivated to do it a second time. I’m finding it difficult to do it a second time by myself 😫 such a great workout!

Kristen

Trine

I liked it a lot! I felt like I could’ve kept going, though. Maybe you could talk about in each session how you incorporate that sequence into your routine?

Lydia

This was a quick little leg and booty burner after a run! :)

Kelli Ann Doulas

Woah love this one so much! I love the intervals. Would love something like this approx 15 min long then to do x 2 and then incorporate one of your ab finishers! Great burn!

Charlotte Doherty

A little more variety with the movements, also add lateral movement

Sara

I didn’t like how similar the leg burner was to this

Great!!! I can’t view on Apple TV to make it bigger. Apparently the app only supports longer, yoga videos? Is there a chance these types of workouts can be made compatible for Apple TV? Thank you :)

Taylor

Marie

Paula

Fastest sweat I’ve ever experienced 😂😍

Malina

Awesome! I did it twice and felt the burn 🔥

Lauren Brooks

Dina

Anonymous

Definitely got a sweat going! I needed some movement today and that was great!

Sydney

Victoria

Great workout! I think the breaks could be 15-20 seconds instead of thirty, but still hard either way :)

Corinne

Julianna

Would be perfect if you added some mat-exercises to it 🤪

Batsheva

Love this and all of your workouts because they’re reasonable/practical but work - sort of back to the basics but how you tie them together is definitely innovative and effective. Would be great if you threw in musics and also did a cardio dance video like an extension of your IGs! Thank you! Xx

Charlotte

Andrea Grue

Loved this one! I paired it with a treadmill sesh!

Great! Perhaps 15 second breaks instead of 30 would make a more seamless and intense workout! Love it

Myra

Too much thighs, can we do more not booty please ?

Amélie

Alice

Amazing. Felt the burn but the amount of exercise wasn’t overbearing so it kept me going.

April Verite

Here is a at-home booty burner for you! I will do this routine 1-2x. 

Hope you love it. Tag me in a sweaty selfie on IG!

• 11-Minute Booty Burn

Christina

Quick great booty burn you can do anywhere ❤️‍🔥

Aggie

Joanne

• 15-Minute Booty Burn

Joana

• 15-Minute Booty + Cardio Burn

I love these types of quick booty lifting workouts. I don’t always have tons of time to workout and still want to keep it right baby!!

Great quick class! Would love to have some outer hip/outer thigh stretches incorporated, especially after glute/leg classes like this!

Alexandra

•  18-Minute Booty/Glutes/Thighs

Andie

If it’s a leg workout I would like an inside thigh exercise. I felt mostly if not only my butt burning. I’m not complaining 😮‍💨😍 I was just expecting more of a leg burning feeling during the workout ! Love the setting though! Do more outside workouts with a greenery scenery. It definitely makes a difference and has a happier feel to the video! The sound was good and I really really enjoyed the reminder to hold the abs/core! 🥰

Short & spicy! Taking it easy today, this was perfect after a short yoga class

• Quick Inner & Outer Thighs

Wow crazy hard! I needed a break from arms so this was perfect!

Oh my god. Plz do more of these!!! It made me feel so strong and the burn was insane. Love it

Courtney

AJ Frazier

• 40 Minutes. All About REPS. Legs + Core

the first exercise didn’t feel like it targeted or burnt out the legs/booty as much.

• 11-Minute Booty Burn

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