Name: Playbook - Nikki Love - Hamstring love
Uploaded: 2023-09-01T13:49:21.265Z
Duration: PTnullM
Description: Hamstring love

Felt so good!! My legs have been super sore the last couple days so this was exactly what I needed!:)

Victoria Louzader

Post leg day or just a quick hamstring flow

Hamstring love

Did a lunch flow with the work besties! Great midday pick up and reset!! Thank you❤️

It’s nice to have some quick classes when time is limited

A perfect 20 min flow to build up energy for the day.

Good! I would love some music or background noise. The class overall was great!

It was wonderful!! Shoulders and upper back feel nice and open!:)

Best part of my day!! Thanks for the great lower body stretch!<3