Core🔥🔥
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This is as RAW & UNFILTERED as it gets. My channel consists of 20 minute workouts that targets full body, core, and upper/lower body. It includes H.I.I.T/cardio, body weight, some equipment, Form tips, & nutrition tips. RAW20 is beginner friendly and welcomes ALL fitness levels of Men and Women.
This channel is for anyone wanting to take their fitness to the next level. All fitness levels are welcomed. Whether you are a stay at home mom, a blue/white collared worker, a student, a student athlete, or whatever you may be, this is for you.
Each person will have their own fitness goals, so I am providing an overall fitness channel for the following: Weight Loss Build Endurance/Stamina Toned muscles Leaned muscles knowledge on nutrition
You will need little to no equipment. Most circuits will be body weight, but I will have some workouts that will include Dumbbells, sliders, and resistance bands, which you may go to your local sporting store to purchase or purchase them online, such as Amazon.