Name: Playbook - Nick Symmonds - Visualization FTW!!
Uploaded: 2023-05-15T20:11:15.999Z
Duration: 5 min
Description: Visualization FTW!!

Filip Toul 

Amazing amazing tips🥹🥹🥹 so glad I found this!

Charlene

David

This is amazing! Definitely going to start using visualization more in every part of life.

Chrissy

Imran

Really good honestly catch my self doing it sometimes but never visualize the whole race, I get butterflies thinking about the victory and how good it feels

Brandon

I definitely used to start going into races with a more negative mindset, and especially cross country season only thinking about just “getting it over with”. Definitely will try this when the season comes around :)

Jonah

This was amazing and motivated me sooooo much

Maddox Mangers

I never thought of visualization that way it’s a whole new way of doing it !

Wyatt

In the world of sports psychology, there is a technique for unlocking your true potential. It’s called Visualization. 

It may sound easy, but become a master of this technique takes time and practice. In this class I walk you through a visualization exercise.

Visualization FTW!!

Erik

Tobi

Gryffin

How to maintain focus on a long-term goal

Great advice, especially for new runners who have no perspective on how to deal with the nerves.

Jude

How to Deal with PreRace Nerves

Great video! Thanks for the reminder to keep pushing through and not give up!

Candace Leczel

Thank you for this. I needed it. I am down in the dumps today,  you are right, it happens to everyone. I’m pushing through

Alexis

How to get out of a slump

Awesome thought, what smart scale would you recommend? Or are they all just about the same?

Shane

How often you should weigh yourself (maintain)

How often you should weigh yourself (gain/lose)

Xavier

An Inspiring moment to prepare for what's ahead

Kaden

How to build confidence as an athlete

This is something I’ve slowly learned over the past year, and not letting people’s perceptions of you stop you from achieving what you want

Visualization FTW!!

Community

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