Visualization FTW!!

Name: Playbook - Nick Symmonds - Visualization FTW!!
Uploaded: 2023-03-26T14:31:45.061Z
Duration: 5 min
Description: Visualization FTW!!

5.0|5 min|7 comments

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Mindfulness

Athletic Performance

In the world of sports psychology, there is a technique for unlocking your true potential. It’s called Visualization. It may sound easy, but become a master of this technique takes time and practice. In this class I walk yo... more

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David • 3mo ago

It was very inspirational. Thank you!

Chrissy • 7mo ago

This is amazing! Definitely going to start using visualization more in every part of life.

Imran • 9mo ago

This is what I needed thank you

Brandon • 10mo ago

Really good honestly catch my self doing it sometimes but never visualize the whole race, I get butterflies thinking about the victory and how good it feels

Jonah • 10mo ago

I definitely used to start going into races with a more negative mindset, and especially cross country season only thinking about just “getting it over with”. Definitely will try this when the season comes around :)