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Nick DompierreNick Dompierre
/Full Body At Home

W1 / D3 Full Body Home Circuit

5.0|25 min|2 comments
This is a full body workout circuit. It’s short but very effective. Go at your own pace but try to rest minimally in between each exercise. Rest 1-2 Minutes after each round. Complete 4 total rounds.


Helle 2y ago
It was great the only one I did not do was the plank jacks but I did jumping jacks instead
Thiv 3y ago
Short and sweaty

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