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Nick DompierreNick Dompierre
/Full Body At Home

W1 / D1 Full Body Home Circuit

5.0|20 min|2 comments
This is a full body workout circuit. It’s short but very effective. Go at your own pace but try to rest minimally in between each exercise. Rest 1-2 Minutes after each round. Complete 4 total rounds.


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Helle 4y ago
I am going to be hurting tomorrow- but I feel okay right now!!
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Edward 4y ago
It was a great workout! Love the mixture of exercises.

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